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Italian cuisine guide
Genoa and
its region Liguria
a concise guide
for diners & travelers

Seafood plays a major
role in the cooking of
Genoa and Liguria
The regional cuisine is very dependent on the sea as
Liguria is mostly mountainous, not ideally suited for farming and cattle
grazing.

Herbs are important, too
Throughout Liguria, herbs are generally used with a
free hand, spices with a stingy one.

Famous specialties
of Genoa and Liguria

Burida
A seafood stew made with various fishes. It's
Liguria's best known seafood specialty.

Pizza
all' Andrea
This pizza is easily distinguished from the
Neapolitan variety by a generous topping of olives.

Torts
Pasqualina
A flaky spinach and cheese Easter pie.

Pesto

Originated
in Liguria
The region of Liguria is the birthplace of Pesto,
that fragrant, thick, green sauce that is now prepared by cooks around the
world.

How
pesto is authentically made
Pesto is made by pounding its ingredients together
with a pestle (hence, the name) in a mortar. The essential ingredients are
basil, garlic, Parmesan and Sardinian ewe's milk cheeses, along with pine nuts
and olive oil. This last ingredient, olive oil, is Liguria's chief cooking oil
and creates one of the several exceptions to the "butter in the north" rule.

How
Ligurians use pesto
They have discovered many ways, including liberally
adding a dollop on their Trenette (egg noodles), as well as on their versions of
Minestrone (soup) and potato flour Gnocchi dumplings.

Wines of Liguria
Although Ligurian wines are only fair in quality, the
Cinque Terra sub region of Liguria a conversation piece. Some of its vineyards
are reachable only by boat or cliff pathway along the steep, rugged coastline.

Best city for gourmets
Genoa is the top all around food city in Liguria.
Criteria include cooking, food markets, cooking ingredients, cooking schools,
beverages, dining and restaurants. La Spezia is the runner-up.














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